Currumbin and Burleigh, or in the comfort of your backyard with your friends.

Group Training is a great way to get the personalised attention you need while sharing in the fun and motivation while getting fit with your friends.

Build cardio endurance and muscular strength in these challenging total body workouts.

There are many different session times that take place on Currumbin or Burleigh Heads Beach front. I can come to you at home or work, so with the hectic lifestyle of todays society you can manage to fit in more exercise. So grab a few friends and give me a call.

Group sessions combine, free weight and body-weight exercises. Keeping your heart rate up in the fat-burning zone while improving strength, endurance and co-ordination.

You will have more energy, be stronger, more confident, and feel proud that you made a decision to do something different. Make a commitment to yourself and to the ones you love by taking good care of yourself. You will be happier and healthier, longer.

I will provide a comfortable environment where you will be motivated to reach your full potential. The support of myself and your new friends will make exercise enjoyable.

Currumbin Beach

Monday, Wednesday and Friday - 9am

Tuesday and Thursday - 5:45am

Saturday - 7am